Kale, Pumpkin Leaf, Lettuce, Cucumber, Apple, Pear, Celery. Calories: 160
Kale has a comprehensive support for the body's detoxification system. New research has shown that the ITCs made from kale's glucosinolates can help regulate detox at a genetic level. Kale is an excellent source of Vitamins A, C, K, folate and iron. Pumpkin leaf is well known to remove toxins from blood and improve blood circulation. It contains the enzymes carotenoids and flavonoids which help protect against various cancers. Vitamin C in apples, pears and lettuce along with Beta Carotene work together to prevent oxidation of cholesterol which prevents the buildup of plaque in the body especially in the circulatory system. Cucumber and celery are both low calorie foods that help to reduce cholesterol in the body.